Release the weight of the week and find inner peace in this soothing Yin Yoga session, hosted by @laurenbradyyoga and by The Bali House Barcelona. Designed to help you unwind and let go, this practice focuses on deep, restorative poses that allow you to release tension and reconnect with yourself. Each posture offers the opportunity to relax into the moment, letting go of stress and embracing stillness.
To complete your journey, we’ll close with a deeply calming Shavasana, accompanied by the healing sounds of singing bowls, enhancing your relaxation and helping you release any remaining tension.
Perfect for a Sunday reset, this session guides you into a state of deep relaxation, leaving you feeling lighter, centered, and ready for the week ahead.
📅 Date: Sunday, February 23rd
🕡 Time: 11:00–12:00
📍Location: Auditorium
