Sunday, January 12

Restore and Renew | Fusing Ayurveda, Movement & Nidra

Join us for a rejuvenating experience blending Ayurveda, movement, and Nidra to restore and renew your mind, body, and spirit

By When Nature Calls - Center for Self Optimisation

Date and time

Sunday, January 12, 2025 · 4:30 - 6:30pm CET

Location

When Nature Calls - Center for Self Optimisation

581 Prinsengracht 1016 HT Amsterdam Netherlands

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 2 hours

Start the new year with Restore and Renew | Fusing Ayurveda, Movement & Nidra, an experience designed to help you reset and rejuvenate. Co-hosted by Noco and Yasa Club at When Nature Calls Center for Self Optimisation, this holistic event blends the wisdom of Ayurveda, dynamic Vinyasa movement, and the deep relaxation of Yoga Nidra to restore balance to your mind and body.

The session includes:

An Ayurvedic self-assessment to discover your unique constitution.
30 minutes of energizing movement to awaken your energy.
A 30-minute Yoga Nidra practice for profound rest and renewal.
A sharing circle to reflect on your experiences, insights, and personal journey.

To complete the experience, enjoy matcha and Ayurvedic bites (included in ticket) while connecting with like-minded individuals. You’ll leave feeling restored and inspired, equipped with personalized Ayurvedic tips and practical tools to integrate into your daily life, empowering your well-being in the year ahead.

More about Yasa:

Your holistic club for ayurveda, yoga and mindful living

IG: https://www.instagram.com/yasa.club/

More about Noco:

In the hustle and bustle of modern life, it's easy to get caught up in the whirlwind and lose sight of the simple pleasures of self-care and true connection - with yourself and the people around you. Recognizing this, we embarked on a mission to introduce something fresh to the world: Noco, short for "Nourish & Connect".

Our mission is to cultivate these meaningful moments by building a community and co-hosting classes, workshops, retreats & unique events you didn't know you needed. These experiences are all shared in good company—that's where you come in.

Website: https://www.noco-nourishandconnect.com/

IG: https://www.instagram.com/noco.amsterdam/

Frequently asked questions

What should I bring to the event?

We provide all yoga essentials such as mats, blankets, and eye masks. Make sure you wear something you feel comfortable in to move and we would encourage wearing layers as the movement could get warmer, whereas the yoga nidra could get cooler.

Can I participate if I have no experience with yoga (Vinyasa & Nidra) or Ayurveda?

Absolutely! The session suits all levels, and beginners are more than welcome. We will provide a short introduction for each section.

How does the Ayurvedic self-test work?

You will fill out a short questionnaire to determine your dosha (Pitta, Vata, or Kapha) and receive personalized advice at the end of the class.

Are the matcha and ayurvedic snacks included?

Yes, both are included in the ticket price. There is an option to add a functional/medicinal mushroom infusion to your matcha. We prepare matcha with coconut, oat, or almond milk.

What are the functional/medicinal mushrooms?

These are non-psychedelic mushrooms that work as supplements, offering support for relaxation, focus, or energy.

Can I participate if I have any food allergies?

Of course! If you have any allergies we should know about, it is your responsibility to get in touch with us at least 1 week before the event so we can cater to your specific needs.

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