Lessons in Love: Seven Principles for Singles Workshop
- Ages 21+
Unlock the science of love! Gain confidence in dating, deepen connections, and communicate with ease in this interactive workshop.
Date and time
Location
The Social Hub Amsterdam City
129 Wibautstraat 1091 GL Amsterdam NetherlandsRefund Policy
Agenda
2:00 PM - 2:30 PM
Coffee, Curiosity & First Impressions
2:30 PM - 3:00 PM
Swiping, Signals & the Modern Dating Dance
3:00 PM - 3:30 PM
The 7 Principles of the Gottman Method: Love, Backed by Science
3:30 PM - 4:00 PM
1. Love Maps: The Blueprint of a Strong Relationship
4:00 PM - 4:30 PM
2. Nurturing Fondness
4:30 PM - 5:00 PM
3. Turning Towards: The Art of Everyday Connection
5:00 PM - 5:30 PM
4. Accepting Influence
5:30 PM - 6:00 PM
5. Learn to Solve your Solvable Problems
6:00 PM - 6:30 PM
6. Overcome Gridlock
6:30 PM - 8:00 PM
Dinner: Food for Thought & Conversation
8:00 PM - 9:00 PM
7. Shared Meaning, Rituals of Connection and Life Goals
9:00 PM - 9:30 PM
Love in Practice: Your Personalized Relationship Plan
9:30 PM - 10:00 PM
No, You Hang Up!
About this event
- Event lasts 8 hours
- Ages 21+
Ready to find love—or make it last?
Whether you're re-entering the dating world, actively dating, or in a new relationship, this workshop gives you the tools to build a strong, fulfilling connection.
Backed by four decades of research from the Gottman Institute, this workshop provides science backed relationship insights and practical strategies to help you date with confidence, communicate effectively, and build a strong foundation for lasting connection.
What We’ll Cover
- Create your personal dating strategy: Play to your strengths and navigate dating with greater confidence.
- Sharpen your connection skills: Build meaningful relationships and deepen trust.
- Communicate with ease: Express your emotions, needs, and dreams clearly.
- Understand gender dynamics: Recognise different approaches to dating and relationships.
- Building Emotional Connection: Recognize and respond to bids for emotional connection, strengthening the bond with your partner.
- Managing Conflict: Learn techniques to handle disagreements constructively, break free from negative patterns, and promote harmony in relationships.
- Reflecting on Past Relationships: Analyze previous relationships to gain valuable insights and set positive intentions for future partnerships.
- Creating Shared Meaning: Develop a unique "Story of Us" to cultivate a sense of unity and purpose in your relationship.
About the Workshop
This workshop is a mix of engaging presentations and interactive exercises. It includes thought-provoking discussions, guided self-reflections, and hands-on activities designed to explore key relationship concepts in a practical way. Through a combination of research-based insights and real-world applications, participants will take part in exercises that encourage reflection and meaningful conversations. We are also serving snacks and dinner to keep your brain fueled and provide a relaxed and social atmosphere.
About Amsterdam Dating School
Amsterdam Dating School is where modern dating meets practical wisdom. Whether you’re looking for love, navigating first dates, or trying to build a meaningful connection, we offer engaging workshops and events to help you date with confidence and intention.
Founded by Kate D’Anvers, a registered psychologist and certified couples counsellor, and Jonas Barre, a communication expert and visual designer, the Amsterdam Dating School blends research-backed relationship insights with real-life dating experiences.
Kate brings expertise in the Gottman Method and relationship psychology, helping participants understand their dating patterns and develop stronger connections. Jonas, with his background in communication science, explores the unspoken rules of attraction, cultural differences in dating, and the evolving dynamics of modern relationships.
Tickets
Early Bird
0€200.00Standard - For Women
0€250.00Standard - For Men
0€250.00
Frequently asked questions
This workshop is designed for both singles and people in new relationships. If you’re dating, you’ll learn how to attract and nurture meaningful connections. If you’re in a new relationship, you’ll gain skills to communicate better, navigate challenges, and build a solid foundation for long-term suc
The Gottman Method is a science-based approach to building strong relationships, backed by 40+ years of research. In this workshop, you’ll learn key Gottman tools to improve communication, strengthen emotional bonds, and navigate dating or relationships with confidence.
Not at all! While we encourage reflection and discussion, you decide how much you'd like to share. Our exercises are designed for self-exploration and private insights, and you’ll have the freedom to participate in a way that feels comfortable for you.
You’ll leave with practical tools and a clear strategy to improve your dating life or relationship. Expect to gain science-backed insights, communication techniques, and self-reflection exercises to boost confidence, deepen connections, and handle challenges more easily.
We’ve got you covered with drinks, snacks, and a delicious dinner (with vegetarian options available). That way, you can fully focus on learning, connecting, and enjoying the experience—no need to worry about your next meal, just bring your curiosity and appetite!
Organized by
Amsterdam Dating School helps you navigate modern dating with confidence and clarity. Through research-backed insights and real-life experience, we offer engaging workshops and events designed to help you understand attraction, communication, and relationship dynamics. Whether you’re new to dating in Amsterdam or looking to build deeper connections, our expert-led sessions provide practical tools and fresh perspectives to help you date more intentionally.