[Free Meditation Masterclass] Learn How to Deepen Your Meditation Practice!

[Free Meditation Masterclass] Learn How to Deepen Your Meditation Practice!

Join us to learn how to drop into a deep meditative state with ease!

By Samavira Meditation

Date and time

Sunday, January 5, 2025 · 8 - 9pm CET

Location

San Diego

San Diego San Diego, CA

About this event

  • Event lasts 1 hour

Wandering thoughts? 🤯 Struggling to sit still? 😕 Not knowing how to get started? 😔

What if we told you that deepening your meditation practice can make it feel more relaxing 😌 and something you actually look forward to, not another task on your to-do list?

You’re invited to join our FREE Meditation Masterclass, where you’ll learn:

🧘 The 3 common meditation myths that might be holding you back (and how to ditch them for good)

🧘 How to optimize your posture to maximize the depth of your practice

🧘 The “Centering technique” which helps you go deeper into your body, and makes it much easier to sink into the meditative state

Whether you’re new to meditation or looking to refine your current practice, this masterclass will leave you with actionable tips and insights that will take your meditation practice to the next level. 😊

Join us on Sunday January 5th (for 1 hour) to learn how to drop into a deep meditative state with ease.

Click the link below to join us live online! 👇

➡️ SIGN UP FOR THE MASTERCLASS HERE!

P.S. Feel free to invite your friends & family to join as well! 💛

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Samavira Meditation

Lauren is the founder of Samavira and a certified meditation trainer. She has been trained by Buddhist Monks in Thailand to deepen her skills and knowledge about meditation and mindfulness and help spread these practices further. Lauren first started using meditation and mindfulness in her own life to recover from severe trauma, heal from the past and reclaim her power. She is now on a mission to spread this wisdom with the world. Lauren also worked with some of the biggest personal growth authors in the world during her career at Mindvalley, and facilitated transformative events, workshops, trainings and courses for hundreds of people worldwide.