Join us for the ‘Balance Your Hormones Naturally’ Workshop where we will be discussing holistic hormone-balancing strategies to experience easier periods, less PMS, skyrocket your energy & find food freedom!
And NO, we’re not talking about going on extreme/trendy diets, or cutting out your favorite foods (unless that’s ONLY crisps, fries, and cookies - then we gotta talk, friend!)
You should attend this workshop if:
- You’re struggling with hormone issues like irregular periods, crappy (aka really heavy or too light or painful) periods, PMS, PCOS, Endometriosis, barely-there-energy, skin issues, anxiety, the extra weight that won’t budge – the whole deal!
- You’ve grudgingly given up your favorite foods, have tried too many Vitamin D, magnesium, and fish oil supplements to count, and STILL haven’t seen your energy levels go up, or, brain fog disappear.
- You’re losing your precious hair all over the place, feeling cold all the time, and also dealing with adult acne even though you’re no longer a teen!
- You’ve spent hours scouring Dr. Google for answers to your painful periods that knocks you out for days, or, worse - has gone missing and you feel overwhelmed with what to do, or where to start
- You’ve been told your blood work looks “normal” but you don’t feel “normal” or in control of your symptoms and overall health
- You’re a mom and you want to provide your daughters with the knowledge and confidence to understand their bodies
- You’re not a mom, but you know you want to be a mom one day and want to optimize your body’s fertility
- You’re on the hormonal birth control pill or the Copper IUD and feel like it may be contributing to your symptoms or you just don’t feel like yourself since you’ve been on it (been there!)
You will walk away with actionable steps (that you have probably never heard of before) to implement TODAY that will start improving your hormone health RIGHT AWAY!
Facilitator/Speaker Bio:
Sonia Chowdhury is a certified Nutritional Therapy Practitioner who specialises in working with busy career-driven women who are struggling with chronic & embarrassing digestive issues, fatigue, & period struggles by getting to the root cause of the issue and addressing them through nutrition and lifestyle related strategies so they can feel like their confident selves again!
